majohnson's Journal, 13 November 2010

I am at the edge of turn around and will be reporting the best progress in the past 30 months.
God is good all the time.
All the time God is good.
I reach out to the world community and declare.
1 I am accountable for me
2 I am changed it is positive.
3 I will show progress and measured by weight loss.
4 I will ride bike for 15 min 3 times a week week 1 to 4.
5 I will eat 2200 cal per day for 4 weeks.

I ask this community to support me in my Health regeneration.
I am starting my new lift today.
on diet The GI diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


protein-based diet

majohnson's weight history

majohnson's Recent Activity

majohnson's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

BigPoppaKG is following alphathruzulu.
MalkinLeNeferet supported Boriqua93rd's Journal Entry.
Char60 is following cjodyssey.
raeofsnshne supported KayBuckaroo's Journal Entry.
Ange1s_Dont_Eat is following jengetfit123.
Whiteflower52 is following jimmiepop.
Boriqua93rd commented on their Journal Entry.
CrashtestDawnie supported Diddlee's Journal Entry.