I'm so happy abt ma weigh in this week an I feel motivated 2 carry on...
Diet Calendar Entries for 03 October 2013:
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929 kcal
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Fat: 18.16g | Prot: 31.26g | Carb: 172.58g.
Breakfast: Milk, Banana, Granny Smith Apples, Tap Water, Brown Sugar. Lunch: Low GI Seeded Brown Loaf, Tap Water, Granny Smith Apples, Boiled Egg. Dinner: Tap Water, Banana, Bran Flakes, Milk. more...
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1703 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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