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Feeling a bit better now that I've started doing this again. Although its only 7pm and I just ate my dinner and am still hungry! I'm trying not to eat after 7 as it is a very bad habit of mine due to working evenings, but I'm going to start making dinners for work and eating there instead of when I get home.
My husband left to find work in Alberta today, which makes me sad and is stressful, however I think not having him here will make it easier to lose weight...gotta find the sunny side somewhere right?
Diet Calendar Entries for 02 October 2013:
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1423 kcal
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Fat: 76.08g | Prot: 53.01g | Carb: 137.47g.
Breakfast: Apple Juice, Banana. Lunch: Lower Sodium Smoked or Cured Bacon, Mixed Salad Greens, Vegenaise, Toasted Rice Bread. Dinner: Vinaigrette Dressing, Oven Roasted Chicken Salad. Snacks/Other: Honeycrisp Apples, Smooth Peanut Butter, 100% Premium Long Grain Rice, Extra Lean Ground Beef. more...
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2589 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
When I take my lunch and snacks to work it makes the rest of the day so much easier, so I hope your dinners for work help you out too. Good luck to your husband finding work! And, good for you to find a positive!
03 Oct 13 by member: mars2kids
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I think you're doing great, Mamabear. Since you're working in the evenings, maybe you should save a small snack for 9:00...a container of yogurt, half a dozen crackers, some grapes....just something low cal to take care of the munchies and make you feel like you're cheating. I don't know what time you go to bed but I'm sure those few calories won't hurt you and might lift you up a bit in the process. I don't go to bed til midnight or later so I have something small about 10:00. Everybody is different. And you have to take care of yourself. No one else is going to do it for you. :)Good luck and keep going!!
07 Oct 13 by member: Deedles13
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