kuwa2004's Journal, 03 October 2013

Weigh In record (no journal entry) for 03 October 2013
125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2013:
698 kcal Fat: 18.90g | Prot: 23.15g | Carb: 109.55g.   Breakfast: KAGOME ヘルシートマト. Lunch: ローソン ローストチキンとトマト, 木村屋総本店 あんぱん. more...
1868 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...
on diet kuwa2004's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kuwa2004's own diet



kuwa2004's weight history


kuwa2004's Recent Activity

kuwa2004's Own Activity

kuwa2004 recorded a Weigh In at 130.5 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
kuwa2004 recorded a Weigh In at 131.0 lb.
kuwa2004 recorded a Weigh In at 130.7 lb.

kuwa2004's Buddies

No recent activity.

Other Member Diet Recent Activity

bama66 recorded a Weigh In at 185.0 lb.
lennyp recorded a Weigh In at 178.0 lb.
sadykov92 recorded a Weigh In at 136.7 lb.
Nenniebelle recorded a Weigh In at 221.8 lb.
Queen Bee Beth recorded a Weigh In at 256.2 lb.
njref511 recorded a Weigh In at 215.8 lb.
sarachu recorded a Weigh In at 121.6 lb.
stevenedra recorded a Weigh In at 218.8 lb.