kuwa2004's Journal, 03 October 2013

Weigh In record (no journal entry) for 03 October 2013
125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2013:
698 kcal Fat: 18.90g | Prot: 23.15g | Carb: 109.55g.   Breakfast: KAGOME ヘルシートマト. Lunch: ローソン ローストチキンとトマト, 木村屋総本店 あんぱん. more...
1868 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...
on diet kuwa2004's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kuwa2004's weight history


kuwa2004's Recent Activity

kuwa2004's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun supported mylahxandermom's Journal Entry.
Nancilaw supported Klynn82's Journal Entry.
mchlrne supported Ange1s_Dont_Eat's Journal Entry.
MillaLite supported jamiqua's Weight Entry.
Becca P supported ChicaLean's Journal Entry.
Becc@ supported katiehart20's Journal Entry.
Imran327 commented on DaianaAzpil's Journal Entry.
Ange1s_Dont_Eat recorded a Weight Entry at 226.4 lb.