kuwa2004's Journal, 03 October 2013

Weigh In record (no journal entry) for 03 October 2013
125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2013:
698 kcal Fat: 18.90g | Prot: 23.15g | Carb: 109.55g.   Breakfast: KAGOME ヘルシートマト. Lunch: 木村屋総本店 あんぱん, ローソン ローストチキンとトマト. more...
1868 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...
on diet kuwa2004's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kuwa2004's own diet



kuwa2004's weight history


kuwa2004's Recent Activity

kuwa2004's Own Activity

kuwa2004 recorded a Weigh In at 132.3 lb.
kuwa2004 recorded a Weigh In at 132.5 lb.
kuwa2004 recorded a Weigh In at 132.5 lb.
kuwa2004 recorded a Weigh In at 131.8 lb.

kuwa2004's Buddies

No recent activity.

Other Member Diet Recent Activity

dans9066 recorded a Weigh In at 113.0 lb.
UmmBilal commented on victoriaegypt's Journal Entry.
Ssgt Eaglebeak recorded a Weigh In at 274.8 lb.
xdelerax commented on victoriaegypt's Journal Entry.
vikram makwana recorded a Weigh In at 143.3 lb.
FitAndHealthy109 recorded a Weigh In at 147.5 lb.
dialla3201 commented on victoriaegypt's Journal Entry.
Jonathan Walsh updated their Food Diary.