LOL back down some ugh hating the roller coaster! Can't wait to start working out again!
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252.0 lb
Lost so far: 65.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2010:
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2032 kcal
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Fat: 108.34g | Prot: 207.57g | Carb: 71.94g.
Breakfast: Atkins Advantage Mocha Latte Shake, Chocolate Whey Protein, Yogurt, sugar free nut and flax granola. Lunch: slim jim, nut and flax granola, yogurt, Jay Robb, ATKINS ADvantage Mocha Latte Shake. Dinner: pineapple, ham, pepperoni, Parmesan Cheese. more...
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3681 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 9 hours and 20 minutes, Resting - 40 minutes. more...
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steady weight
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Myree67's weight history
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