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Wow, it's been awhile since I've come on here.
I've gained. I was at my physical best at this time last year, now I'm not. I wish I would have kept it up. Instead of keeping it up, I'm now up 10 pounds. Boo.
I have myself to blame. "Too busy" to work out and too lazy to eat right. Add that with a new birth control and I started gaining again.
It's time to get re-committed. I'm here now and I want this. I'm tired of feeling like my skinny clothes are getting tighter and tighter. I've lost 65 pounds before with hard work, commitment, and focus. I can start up again!
Diet Calendar Entry for 02 October 2013:
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1141 kcal
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Fat: 33.49g | Prot: 81.53g | Carb: 132.68g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, CVS Chocolate Whey Protein Powder, Bananas, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Tim's Hawaiian Luau BBQ Potato Chips, Spinach, Fat Free American Cheese, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Best Foods Light Mayonnaise, Oroweat Jewish Rye Bread. Dinner: Pork Chops (Top Loin, Boneless), Flavorite Cinnamon Applesauce. Snacks/Other: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Dannon Light and Fit Greek Blueberry Yogurt. more...
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YAY - glad to "see" you back. I also let my weight creep back a little bit this summer so I am back, too! Let's kick it back up to speed!
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Welcome back, I went off on one too. We've already proved ourselves though, we'll be ok :)
11 Oct 13 by member: rwaller7483
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