roscoe350's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
210.6 lb Lost so far: 79.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
2210 kcal Fat: 96.50g | Prot: 100.00g | Carb: 242.00g.   Breakfast: International Delight French Vanilla Creamer Singles, Chobani Nonfat Blueberry Greek Yogurt. Lunch: Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Lou Malnati's Deep Dish Sausage Pizza. Snacks/Other: Keebler Toasteds Wheat Crackers. more...
on diet roscoe350's own diet   losing 0.2 lb a week

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