Weigh In record (no journal entry) for 02 October 2013
Diet Calendar Entries for 02 October 2013:
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2160 kcal
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Fat: 65.71g | Prot: 43.83g | Carb: 242.54g.
Breakfast: Orange Juice, Actimel Vanilla Yoghurt, Tea (Brewed), Alpen Fruit and Nut Porridge (40g). Lunch: Crackerbread, Mature Cheddar Cheese, Tea (Brewed), Apples. Dinner: Asda Crinkle Cut Oven Chips, Asda Bread, Tea (Brewed), Iceland Smoked Bacon & Cheese Quiche. Snacks/Other: Foster's Lager (Can), Seabrook Ready Salted Crisps, Blossom Hill White Wine. more...
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2693 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 18 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...
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