drmcdougaller's Journal, 13 November 2008

I am going to see 156 this week! I have been doing pretty well. I will not have a brownie tomorrow! as I usually do on fridays....this is too important, mary. resist, resist, resist...

Diet Calendar Entries for 13 November 2008:
1034 kcal Fat: 35.11g | Prot: 29.07g | Carb: 166.10g.   Breakfast: banana. Lunch: cabbage, Weight watcher vegetable soup. Dinner: green beans, 14" Cheese Pizza. Snacks/Other: walnuts, Fiber one chewy bar, pear. more...
1867 kcal Activities & Exercise: Badminton - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

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Comments 
Keep at it Mary, you're going well. 
14 Nov 08 by member: MAREE48
You can do it! Go, go, go!  
14 Nov 08 by member: amryk
Hang in there! :) 
14 Nov 08 by member: mbhpro
Look at you go! You're rockin' it up!! Way to go! 
14 Nov 08 by member: bullytrouble

     
 

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