chereeguitar's Journal, 01 October 2013

There is a difference between "Interest" and "Commitment"!
When you are interested in doing something you do it ONLY when it's convenient.
But when you are COMMITTED to doing something, you accept no excuses,
only RESULTS!
Time to find your MOTIVATION and ACHIEVE RESULTS!
Even though people often say that motivation doesn't last.
Well, neither does bathing!
THAT is why it is recommended DAILY! ;)

Diet Calendar Entries for 01 October 2013:
1196 kcal Fat: 22.74g | Prot: 95.54g | Carb: 153.32g.   Breakfast: Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds), Kroger American Cheese Slice, Kroger Multi-Grain Sandwich Slims, Kroger Deli Sliced Mesquite Turkey Breast, Kraft Miracle Whip Light Dressing. Lunch: Cottage Cheese (Nonfat). Dinner: Great Value Tilapia Fillets, Green Snap Beans (Frozen). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Milk (Nonfat), Saltine Crackers. more...
2025 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Thank you. Do you compose these? I love reading them.  
02 Oct 13 by member: FullaBella
Yes. Thanks!  
03 Oct 13 by member: chereeguitar

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chereeguitar's weight history


chereeguitar's Recent Activity

chereeguitar's Own Activity

No recent activity.

chereeguitar's Buddies

JMA312 replied to their group post - OA meetings.

Other Member Diet Recent Activity

Jesicap supported Ricky Law's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
kenomikes195 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.