chereeguitar's Journal, 01 October 2013

There is a difference between "Interest" and "Commitment"!
When you are interested in doing something you do it ONLY when it's convenient.
But when you are COMMITTED to doing something, you accept no excuses,
only RESULTS!
Time to find your MOTIVATION and ACHIEVE RESULTS!
Even though people often say that motivation doesn't last.
Well, neither does bathing!
THAT is why it is recommended DAILY! ;)

Diet Calendar Entries for 01 October 2013:
1196 kcal Fat: 22.74g | Prot: 95.54g | Carb: 153.32g.   Breakfast: Coffee (Brewed From Grounds), Kraft Miracle Whip Light Dressing, Shamrock Farms Fat Free Half & Half, Kroger American Cheese Slice, Kroger Multi-Grain Sandwich Slims, Kroger Deli Sliced Mesquite Turkey Breast. Lunch: Cottage Cheese (Nonfat). Dinner: Great Value Tilapia Fillets, Green Snap Beans (Frozen). Snacks/Other: Saltine Crackers, Milk (Nonfat), Fiber One 90 Calorie Brownies - Chocolate Peanut Butter. more...
2025 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Thank you. Do you compose these? I love reading them.  
02 Oct 13 by member: FullaBella
Yes. Thanks!  
03 Oct 13 by member: chereeguitar

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chereeguitar's own diet



chereeguitar's weight history


chereeguitar's Recent Activity

chereeguitar's Own Activity

chereeguitar submitted a diet Tip.
chereeguitar recorded a Journal Entry and a Weigh In at 141.8 lb.
chereeguitar commented on JMA312's Journal Entry.
chereeguitar supported JMA312's Journal Entry.

chereeguitar's Buddies

jaime30024 recorded a Weigh In at 206.4 lb.
FullaBella commented on Instantcrazy's Journal Entry.

Other Member Diet Recent Activity

ALZ joined group Paleo Dieters.
Lillisa4005 recorded a Weigh In at 239.4 lb.
Arrevanthas supported KayseaLove's Journal Entry.
sarrossa recorded a Weigh In at 141.2 lb.
RobynByrd1971 recorded a Weigh In at 148.0 lb.
Totz42 recorded a Journal Entry and a Weigh In at 149.9 lb.
msbuggirl updated their Exercise Diary.
dpennel updated their Food Diary.