chereeguitar's Journal, 01 October 2013

There is a difference between "Interest" and "Commitment"!
When you are interested in doing something you do it ONLY when it's convenient.
But when you are COMMITTED to doing something, you accept no excuses,
only RESULTS!
Time to find your MOTIVATION and ACHIEVE RESULTS!
Even though people often say that motivation doesn't last.
Well, neither does bathing!
THAT is why it is recommended DAILY! ;)

Diet Calendar Entries for 01 October 2013:
1196 kcal Fat: 22.74g | Prot: 95.54g | Carb: 153.32g.   Breakfast: Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds), Kroger American Cheese Slice, Kroger Multi-Grain Sandwich Slims, Kroger Deli Sliced Mesquite Turkey Breast, Kraft Miracle Whip Light Dressing. Lunch: Cottage Cheese (Nonfat). Dinner: Great Value Tilapia Fillets, Green Snap Beans (Frozen). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Milk (Nonfat), Saltine Crackers. more...
2025 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Thank you. Do you compose these? I love reading them.  
02 Oct 13 by member: FullaBella
Yes. Thanks!  
03 Oct 13 by member: chereeguitar

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chereeguitar's own diet



chereeguitar's weight history


chereeguitar's Recent Activity

chereeguitar's Own Activity

No recent activity.

chereeguitar's Buddies

No recent activity.

Other Member Diet Recent Activity

EmTheQueen recorded a Journal Entry and a Weigh In at 267.0 lb.
ChazC recorded a Weigh In at 167.0 lb.
hunterrider recorded a Weigh In at 151.2 lb.
iulani commented on ckworksalot's Journal Entry.
northernmusician commented on jmb3450's Journal Entry.
otheramerica recorded a Weigh In at 162.0 lb.
timjones recorded a Weigh In at 209.4 lb.
Luke57 recorded a Weigh In at 182.0 lb.