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First day in a very long time caloric intake was reasonable... Now, to just have 364 more just like today! Ha!
Diet Calendar Entry for 01 October 2013:
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1236 kcal
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Fat: 19.70g | Prot: 85.30g | Carb: 198.62g.
Breakfast: Peach, Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Slim-Fast Shakes - Rich Chocolate Royale, Bananas. Dinner: Heinz Yellow Mustard, Kraft Fat Free Miracle Whip, Kraft Singles Fat Free Sharp Cheddar Cheese, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Fuji Apples, Granny Smith Apples. more...
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