pow's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
251.0 lb Lost so far: 47.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet pow's own diet   gaining 0.9 lb a week

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pow's Own Activity

pow commented on exumfats's Journal Entry.
pow joined challenge Lose One Pound a Week.
pow recorded a Weigh In at 280.0 lb.
pow recorded a Weigh In at 282.0 lb.

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Vsengupta recorded a Weigh In at 190.0 lb.
curlycherylann recorded a Weigh In at 140.4 lb.
Roddyprime commented on their Journal Entry.
mahjohn commented on jmb3450's Journal Entry.
chesgreen commented on nicholaix's Journal Entry.
j_dalbar updated their Exercise Diary.
hrw4772 and maranda33 are now buddies.
SeanKelly recorded a Weigh In at 328.2 lb.