pow's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
251.0 lb Lost so far: 47.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet pow's own diet   gaining 0.9 lb a week

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pow's Own Activity

pow recorded a Weigh In at 284.0 lb.
pow commented on debrafrederick's Journal Entry.

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Cani_Trucker recorded a Weigh In at 230.2 lb.
mankb recorded a Weigh In at 196.4 lb.
Faaip updated their Food Diary.
gecknor recorded a Weigh In at 220.5 lb.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
malissafabela recorded a Weigh In at 240.0 lb.
Kimberly Dawn 65 supported Dondav's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.