FrancienHofman's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
259.0 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
1485 kcal Fat: 58.49g | Prot: 67.62g | Carb: 180.63g.   Breakfast: Natrena Zoetjes, Koffie met Melk, Arla Halfvolle Biologische Yoghurt Vanille. Lunch: AH Goudse Kaas Jong Belegen 30+, Aldi Slagers Achterham, Meergranenbrood. Dinner: Aardappelpuree, Gekookte Boerenkool (Vers), Rundvlees of Vlees Jus, Lupack Magere Rookworst. Snacks/Other: Braeburn Appels, Banaan. more...
on diet FrancienHofman's own diet   gaining 8.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FrancienHofman's own diet



FrancienHofman's weight history


FrancienHofman's Recent Activity

FrancienHofman's Own Activity

No recent activity.

FrancienHofman's Buddies

No recent activity.

Other Member Diet Recent Activity

Grace4u recorded a Weigh In at 160.0 lb.
Sherriindenver recorded a Weigh In at 138.6 lb.
Rudo8 recorded a Weigh In at 163.1 lb.
jegfire recorded a Weigh In at 177.7 lb.
maestrello recorded a Weigh In at 181.4 lb.
bolducje recorded a Weigh In at 197.6 lb.
racerX recorded a Weigh In at 209.7 lb.
edithv recorded a Weigh In at 134.5 lb.