kmberger's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
169.4 lb Lost so far: 9.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet kmberger's own diet   losing 0.3 lb a week

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JTMNJ recorded a Weigh In at 213.6 lb.
davet58 recorded a Weigh In at 202.2 lb.
esbaer recorded a Weigh In at 154.5 lb.
Adamsli recorded a Weigh In at 169.5 lb.
earlymec recorded a Weigh In at 132.8 lb.
wholefoodnut replied to rivaroyed's post - penetrate properly to skin.
Sandra Moura da Silva recorded a Journal Entry and a Weigh In at 135.8 lb.
P-U-N-X recorded a Weigh In at 202.8 lb.