keoslp's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
161.4 lb Lost so far: 7.0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet keoslp's own diet  

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zohrarf1 recorded a Journal Entry.
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Meatguy updated their Food Diary.