nolakat's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
111.1 lb Lost so far: 5.6 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.
on diet nolakat's own diet  

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nolakat's Own Activity

nolakat recorded a Weigh In at 114.7 lb.
nolakat recorded a Weigh In at 115.0 lb.
nolakat recorded a Weigh In at 115.8 lb.
nolakat recorded a Weigh In at 114.9 lb.

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blkse03 recorded a Weigh In at 177.6 lb.
Ruby-Rube recorded a Weigh In at 196.5 lb.
isptech recorded a Weigh In at 213.0 lb.
snezica supported SalvatoreStallone's Journal Entry.
joeybfat updated their Food Diary.
DawnSunrise recorded a Weigh In at 213.8 lb.
ShandyJo recorded a Weigh In at 126.6 lb.
Melinda van Zyl updated their Food Diary.