fatbuster007's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
215.0 lb Lost so far: 1.1 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
575 kcal Fat: 22.16g | Prot: 23.35g | Carb: 70.69g.   Breakfast: Cold Cut, Plain French Toast, Scrambled Egg, Mushrooms, Baked Potato (Peel Not Eaten). more...
on diet fatbuster007's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatbuster007's weight history


fatbuster007's Recent Activity

fatbuster007's Own Activity

No recent activity.

fatbuster007's Buddies

No recent activity.

Other Member Diet Recent Activity

Jacsulex recorded a Weight Entry at 136.0 lb.
Bry-Guy updated their Food Diary.
BKuku2784 recorded a Journal Entry and a Weight Entry at 232.6 lb.
april761 commented on 20-to-loose's Weight Entry.
flamingopmc supported SaltyPleb's Journal Entry.
luisojeda updated their Food Diary.
Android_25 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.