fatbuster007's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
215.0 lb Lost so far: 1.1 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
575 kcal Fat: 22.16g | Prot: 23.35g | Carb: 70.69g.   Breakfast: Cold Cut, Plain French Toast, Scrambled Egg, Mushrooms, Baked Potato (Peel Not Eaten). more...
on diet fatbuster007's own diet   losing 0.5 lb a week

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Mistybenner commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
ImLaura commented on SupPaddlegirl's Weigh In.
yura00 recorded a Weigh In at 203.9 lb.
winter41 recorded a Weigh In at 157.0 lb.
weezerboy recorded a Journal Entry and a Weigh In at 215.3 lb.
chesgreen and ImLaura are now buddies.
kk3476 recorded a Weigh In at 214.1 lb.