fatbuster007's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
215.0 lb Lost so far: 1.1 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
575 kcal Fat: 22.16g | Prot: 23.35g | Carb: 70.69g.   Breakfast: Cold Cut, Plain French Toast, Scrambled Egg, Mushrooms, Baked Potato (Peel Not Eaten). more...
on diet fatbuster007's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatbuster007's weight history


fatbuster007's Recent Activity

fatbuster007's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ehead recorded a Journal Entry and a Weight Entry at 231.6 lb.
stoppingthecycle recorded a Weight Entry at 135.5 lb.
dennissymons recorded a Weight Entry at 236.0 lb.
RebeccaCole supported Fritzy 22's Journal Entry.
mamamc7 commented on their Journal Entry.
lemonhounddog commented on mylahxandermom's Journal Entry.
crankybuzzard updated their Food Diary.
Julianflorez updated their Food Diary.