Worked all day. I plan on getting up in the morning an going to the gym. Then I plan to go tan. Plan, plan, plan. I just have to make sure there is follow through.
I do walk around at work all day. I wonder if that counts as exercise. I might just start doing some butt crunches while I am siting down working the computer. People at work may look at me funny. Oh well. I will have buns of steel.
Right now I am dyeing my hair. It is in super need of a makeover. My super cool friend and I have an hair appt. for cuts Friday morning. Looking forward to a new do. I think when I pay a little more attention to the way I look it will boost my self control for the diet. Can't wait.
Goodnight, sleep tight.
Diet Calendar Entry for 12 November 2008:
|
1211 kcal
|
Fat: 49.20g | Prot: 68.39g | Carb: 120.64g.
Breakfast: Slim fast bar - Cookie dough. Lunch: Large Hamburger. Dinner: bread, Sour Cream and Chive Mashed Potatoes, Chicken Breast (Oven Roasted, Fat Free, Sliced). more...
|
|