jregaljr's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
213.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet jregaljr's own diet  

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jregaljr recorded a Weigh In at 218.4 lb.

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