pedrof's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
163.1 lb Lost so far: 13.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet pedrof's own diet  

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pedrof recorded a Weigh In at 159.8 lb.
pedrof recorded a Weigh In at 160.7 lb.
pedrof recorded a Weigh In at 161.4 lb.
pedrof recorded a Weigh In at 161.4 lb.

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gaz68 recorded a Weigh In at 186.0 lb.
FitOKay supported skwhite's Journal Entry.
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Jon299 updated their Food Diary.
Giant1 updated their Food Diary.