pedrof's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
163.1 lb Lost so far: 13.2 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet pedrof's own diet   gaining 2.6 lb a week

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pedrof's Own Activity

pedrof recorded a Weight Entry at 167.3 lb.
pedrof recorded a Weight Entry at 167.3 lb.
pedrof recorded a Weight Entry at 167.8 lb.
pedrof recorded a Weight Entry at 167.1 lb.

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Other Member Diet Recent Activity

Sherrybb60 updated their Food Diary.
Marilyn Dubree recorded a Weight Entry at 136.0 lb.
HCB updated their Exercise Diary.
peleski added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.
mikimiguel recorded a Weight Entry at 124.8 lb.
jjmom98 recorded a Weight Entry at 131.0 lb.
slsmitty recorded a Journal Entry and a Weight Entry at 143.0 lb.
Cbuddycat recorded a Weight Entry at 154.0 lb.