reneereels's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
290.0 lb Lost so far: 28.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2013:
1084 kcal Fat: 34.50g | Prot: 60.00g | Carb: 77.00g.   Lunch: Athenos Roasted Garlic Hummus. Dinner: Cracker Barrel Old Country Store Green Beans, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Old Country Store Homestyle Chicken. more...
4180 kcal Activities & Exercise: Driving - 4 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet reneereels's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reneereels's own diet



reneereels's weight history


reneereels's Recent Activity

reneereels's Own Activity

No recent activity.

reneereels's Buddies

No recent activity.

Other Member Diet Recent Activity

GLAMMER supported 2ManyCurves's Journal Entry.
Anjulina recorded a Weigh In at 240.4 lb.
jmb3450 commented on millerm40's Weigh In.
AutoGilmore recorded a Weigh In at 174.0 lb.
LadyBea40 updated their Food Diary.
ealkin recorded a Weigh In at 162.0 lb.
KMPeeks recorded a Weigh In at 117.8 lb.
roseyhillgirl commented on singchan's Weigh In.