PegMtv's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
133.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
189 kcal Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice, General Mills Honey Nut Cheerios (Box). more...
on diet PegMtv's own diet  

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PegMtv recorded a Weigh In at 140.2 lb.
PegMtv recorded a Weigh In at 138.8 lb.
PegMtv recorded a Weigh In at 138.4 lb.
PegMtv recorded a Weigh In at 135.4 lb.

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Danyellehawkins commented on their Journal Entry.
chesgreen commented on their Weigh In.
kattay updated their Food Diary.
joshleana updated their Exercise Diary.
Dot Ann recorded a Weigh In at 282.0 lb.
Ausmus recorded a Weigh In at 94.0 lb.
ChrisComedy supported mardee57's Journal Entry.
2marylou joined group Last Chance 60 Plus.