PegMtv's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
133.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
189 kcal Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice, General Mills Honey Nut Cheerios (Box). more...
on diet PegMtv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PegMtv's own diet



PegMtv's weight history


PegMtv's Recent Activity

PegMtv's Own Activity

PegMtv recorded a Weigh In at 140.2 lb.
PegMtv recorded a Weigh In at 142.2 lb.
PegMtv recorded a Weigh In at 141.0 lb.
PegMtv recorded a Weigh In at 140.4 lb.

PegMtv's Buddies

No recent activity.

Other Member Diet Recent Activity

Hazers updated their Exercise Diary.
lodantas recorded a Weigh In at 290.8 lb.
Jessie Beyer recorded a Weigh In at 117.9 lb.
Fat Gone Fast updated their Food Diary.
TessD1 recorded a Weigh In at 199.0 lb.
ClassicRocker supported John10251's Weigh In.
John G Man updated their Exercise Diary.
chester 17 recorded a Weigh In at 178.0 lb.