PegMtv's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
133.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
189 kcal Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice, General Mills Honey Nut Cheerios (Box). more...
on diet PegMtv's own diet  

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PegMtv recorded a Weigh In at 135.6 lb.
PegMtv recorded a Weigh In at 140.0 lb.
PegMtv recorded a Weigh In at 136.6 lb.
PegMtv recorded a Weigh In at 136.2 lb.

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Limey13 recorded a Weigh In at 246.1 lb.
ferrari525 recorded a Weigh In at 296.6 lb.
SergeantCoffee updated their Exercise Diary.
SELouisiana and respire8 are now buddies.
SherrieC supported SilverFork5's Journal Entry.
Amy RD recorded a Weigh In at 118.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
notjune1 supported swatson0618's Journal Entry.