Rachytheggirl's Journal, 30 September 2013

Today i start a new diet plan to get my weight back down to one that i feel happy and comfortable with ;-)

After seeing Paul's amazing transformation and the seemingly ease of getting there, i decided I WANT TO PLAY!!!!!!!!! ;-))

Watch this space xx
155.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 September 2013:
505 kcal Fat: 22.35g | Prot: 70.45g | Carb: 3.13g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: Just Bare Chicken Breast Fillets. Dinner: Just Bare Chicken Breast Fillets. more...
2266 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   

Comments 
welcome to the club girly 
30 Sep 13 by member: Paulthegman
Go girly xxxxx 
30 Sep 13 by member: Paulthegman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



Rachytheggirl's weight history


Rachytheggirl's Recent Activity

Rachytheggirl's Own Activity

Rachytheggirl recorded a Weigh In at 158.0 lb.
Rachytheggirl recorded a Weigh In at 159.0 lb.
Rachytheggirl recorded a Weigh In at 158.5 lb.
Rachytheggirl recorded a Weigh In at 163.0 lb.

Rachytheggirl's Buddies

No recent activity.

Other Member Diet Recent Activity

kimvfat recorded a Weigh In at 166.4 lb.
dvasque5 joined group 30's with 25-50 lbs to Lose.
Meredith Jordan recorded a Weigh In at 163.5 lb.
Erict35 added hicklife's Garlic Baked Chicken recipe to their cook book.
Guiness600 recorded a Weigh In at 224.0 lb.
Speaklife2 recorded a Journal Entry.
drin recorded a Journal Entry and a Weigh In at 215.8 lb.
uniquenp recorded a Weigh In at 166.0 lb.