vicki1156's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
207.2 lb Lost so far: 0 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
1761 kcal Fat: 71.97g | Prot: 60.12g | Carb: 229.27g.   Breakfast: Banana, Starbucks Frappuccino Coffee Drink Mocha Lite Lowfat. Lunch: Jif Creamy Peanut Butter, Thomas' Bagel Thins - Cinnamon Raisin, Mars MILKY WAY MIDNIGHT, Fischer Honey Natural Pure Raw Honey. Dinner: Lettuce Salad with Assorted Vegetables, Grilled Chicken, Kraft Classic Ranch Pasta Salad. Snacks/Other: McDonald's Folded Egg, dr. pepper Dr. Pepper (Dr. Pepper), McDonald's Biscuit (Regular). more...
on diet vicki1156's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vicki1156's own diet



vicki1156's weight history


vicki1156's Recent Activity

vicki1156's Own Activity

No recent activity.

vicki1156's Buddies

No recent activity.

Other Member Diet Recent Activity

Dave Cleveland updated their Food Diary.
Glaun updated their Exercise Diary.
rmacle supported Julesy702's Journal Entry.
tokolala recorded a Weigh In at 168.9 lb.
dbdmom supported HCB's Journal Entry.
geckogurl1984 recorded a Weigh In at 243.0 lb.
terceStaF tnuoccA recorded a Journal Entry and a Weigh In at 192.0 lb.
Amymyers recorded a Weigh In at 144.0 lb.