drbi1951's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
231.4 lb Lost so far: 4.3 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.
on diet drbi1951's own diet  

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rogoxyz1 recorded a Weigh In at 177.7 lb.
wholefoodnut commented on kathyeastlick's Journal Entry.
ellael joined challenge Lose 5 kgs in 1 month..
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Deb_N commented on Pixipi's Journal Entry.