Mirrorimageall's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
180.8 lb Lost so far: 1.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 0.7 lb a week

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Wardog77 updated their Food Diary.
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