Ssgt Eaglebeak's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
243.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
696 kcal Fat: 10.76g | Prot: 19.01g | Carb: 143.89g.   Breakfast: Body Fortress Designer Whey Protein Powder, Nature's Own 100% Whole Wheat Bread, Thrifty Bee Honey, Equate Fiber Therapy, Great Value Apple Jelly, Great Value 100% Whole Grain Quick Oats, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, International Delight Pumpkin Pie Spice Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Fiber One Honey Clusters Cereal, Cinnamon Sugar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ssgt Eaglebeak's own diet



Ssgt Eaglebeak's weight history


Ssgt Eaglebeak's Recent Activity

Ssgt Eaglebeak's Own Activity

Ssgt Eaglebeak recorded a Weigh In at 283.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 283.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 284.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 281.8 lb.

Ssgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

Benimama recorded a Weigh In at 114.0 lb.
Tamala Bogard recorded a Weigh In at 224.0 lb.
mwalker522 recorded a Weigh In at 177.0 lb.
Rooster1965 recorded a Weigh In at 202.0 lb.
tiffany.r.shapiro and sws71 are now buddies.
maurined supported RavenIllusion's Journal Entry.
Sugar Waffle supported nicholaix's Journal Entry.
AliceD66 updated their Food Diary.