Ssgt Eaglebeak's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
243.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
696 kcal Fat: 10.76g | Prot: 19.01g | Carb: 143.89g.   Breakfast: Cinnamon Sugar, Fiber One Honey Clusters Cereal, Land O'Lakes Light Butter with Canola Oil, International Delight Pumpkin Pie Spice Coffee Creamer, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Great Value 100% Whole Grain Quick Oats, Great Value Apple Jelly, Equate Fiber Therapy, Thrifty Bee Honey, Nature's Own 100% Whole Wheat Bread, Body Fortress Designer Whey Protein Powder. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ssgt Eaglebeak's own diet



Ssgt Eaglebeak's weight history


Ssgt Eaglebeak's Recent Activity

Ssgt Eaglebeak's Own Activity

Ssgt Eaglebeak recorded a Weigh In at 281.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 282.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 280.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 280.8 lb.

Ssgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

castar recorded a Weigh In at 173.8 lb.
ejola recorded a Weigh In at 337.2 lb.
genedougherty recorded a Journal Entry.
DianneGardner recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
evomom recorded a Journal Entry and a Weigh In at 290.6 lb.
jwill77nc2 supported snezica's Weigh In.
grdnof recorded a Weigh In at 203.0 lb.