Ssgt Eaglebeak's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
243.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
696 kcal Fat: 10.76g | Prot: 19.01g | Carb: 143.89g.   Breakfast: Body Fortress Designer Whey Protein Powder, Nature's Own 100% Whole Wheat Bread, Thrifty Bee Honey, Equate Fiber Therapy, Great Value Apple Jelly, Great Value 100% Whole Grain Quick Oats, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, International Delight Pumpkin Pie Spice Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Fiber One Honey Clusters Cereal, Cinnamon Sugar. more...

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Ssgt Eaglebeak's Own Activity

Ssgt Eaglebeak recorded a Weigh In at 285.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 286.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 286.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 285.8 lb.

Ssgt Eaglebeak's Buddies

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Other Member Diet Recent Activity

BWelling updated their Food Diary.
Color Yellow and Suzi161 are now buddies.
Punkiepepper and Suzi161 are now buddies.
Mrs Lavender and Suzi161 are now buddies.
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poohle commented on terceStaF tnuoccA's Journal Entry.
Teire recorded a Weigh In at 178.6 lb.
bmr1 recorded a Weigh In at 159.5 lb.