hecpegua's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
185.6 lb Lost so far: 6.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.
on diet hecpegua's own diet   gaining 9.3 lb a week

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hecpegua recorded a Weight Entry at 197.8 lb.
hecpegua recorded a Weight Entry at 196.4 lb.

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