RobSchramm's Journal, 10 November 2010

Just started back.. last week was terrible
202.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet RobSchramm's own diet   losing 0.5 lb a week

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RobSchramm recorded a Weigh In at 200.0 lb.

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