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Starting Weight Watchers
Diet Calendar Entry for 30 September 2013:
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1116 kcal
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Fat: 27.95g | Prot: 65.00g | Carb: 161.06g.
Breakfast: Strawberry Delight. Lunch: Dr. Pepper Dr. Pepper Ten (Can), Kraft Reduced Fat Mayo with Olive Oil, Gulden's Spicy Brown Mustard, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Nature's Own Light Honey Wheat Bread. Dinner: White Potatoes (Flesh and Skin, Baked), Eating Right Peeled Baby-cut Carrots, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Ice Cream Bar or Stick, Pears. more...
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