mareve's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
186.0 lb Lost so far: 34.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:
1650 kcal Fat: 35.76g | Prot: 98.22g | Carb: 224.53g.   Lunch: Famoso Bow Tie Pasta, Pompeian Sherry Cooking Wine, Jennie-O Ground Turkey Breast 99/1, Cream Of Mushroom Soup (Low Sodium, Canned). Dinner: Primo Taglio Pan Roasted Turkey Breast, Oroweat Country Buttermilk Bread, Kraft Deli Fresh Swiss Slices with 2% Milk, Lay's Classic Potato Chips (28.3g), Kraft Miracle Whip Light Dressing. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
2480 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet mareve's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mareve's own diet



mareve's weight history


mareve's Recent Activity

mareve's Own Activity

mareve updated their Food Diary.
mareve updated their Exercise Diary.
mareve recorded a Weigh In at 182.0 lb.
mareve updated their Exercise Diary.

mareve's Buddies

No recent activity.

Other Member Diet Recent Activity

gone wild recorded a Weigh In at 213.0 lb.
Souls_Pillow recorded a Journal Entry and a Weigh In at 169.0 lb.
sohck recorded a Weigh In at 163.8 lb.
naiarabrazilian recorded a Weigh In at 180.8 lb.
Dawniel recorded a Weigh In at 161.0 lb.
Ruthiedew recorded a Journal Entry.
Omarpal recorded a Weigh In at 212.2 lb.
ImranCa recorded a Journal Entry.