mareve's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
186.0 lb Lost so far: 34.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:
1650 kcal Fat: 35.76g | Prot: 98.22g | Carb: 224.53g.   Lunch: Cream Of Mushroom Soup (Low Sodium, Canned), Famoso Bow Tie Pasta, Pompeian Sherry Cooking Wine, Jennie-O Ground Turkey Breast 99/1. Dinner: Kraft Deli Fresh Swiss Slices with 2% Milk, Oroweat Country Buttermilk Bread, Lay's Classic Potato Chips (28.3g), Primo Taglio Pan Roasted Turkey Breast, Kraft Miracle Whip Light Dressing. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
2480 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet mareve's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mareve's own diet



mareve's weight history


mareve's Recent Activity

mareve's Own Activity

No recent activity.

mareve's Buddies

No recent activity.

Other Member Diet Recent Activity

fasteddieski recorded a Weigh In at 165.0 lb.
Luke Lewiston recorded a Weigh In at 191.6 lb.
Paulrutter recorded a Weigh In at 182.4 lb.
ubizmo recorded a Weigh In at 256.0 lb.
MelissaGrobbelaar recorded a Weigh In at 180.8 lb.
mmurphy recorded a Weigh In at 202.0 lb.
LittleRedFlatBack recorded a Weigh In at 316.8 lb.
Liane1225 recorded a Weigh In at 148.8 lb.