Kissayris's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
165.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 0.5 lb a week

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skwhite recorded a Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
Jones Daniel Warken recorded a Journal Entry and a Weigh In at 163.1 lb.
ValerieAnne84 recorded a Journal Entry.
SuccessThisTime58 supported howzat4u's Journal Entry.
ricobandito recorded a Weigh In at 223.5 lb.
repe recorded a Weigh In at 163.8 lb.
Nancy Scott1 updated their Food Diary.