Kissayris's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
165.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 0.5 lb a week

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gilliansings updated their Food Diary.
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