run30miles's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
168.4 lb Lost so far: 12.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet run30miles's own diet   losing 0.6 lb a week

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PaganMeagan updated their Exercise Diary.

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