run30miles's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
168.4 lb Lost so far: 12.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet run30miles's own diet   losing 0.6 lb a week

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yaramittheredia recorded a Weight Entry at 102.0 lb.
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PrecisionMills recorded a Journal Entry and a Weight Entry at 224.0 lb.
redhairblackshoes supported spencerh94's Journal Entry.
JuliennJewel updated their Exercise Diary.