imstarving's Journal, 28 September 2013

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on diet imstarving's own diet  

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I am on 5 2 diet...2 days consuming just 500 calories and 5 days eating healthily, around 2000 calories per day. My 2 days at 500 calories will be every Monday and Thursday. This was my first day and to be honest I did not find it hard at all, knowing that the next day I will be eating normally again, having the odd treat so I do not feel deprived in any way. So far,so good  
01 Oct 13 by member: imstarving

     
 

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