Suzeque's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2013:
815 kcal Fat: 52.00g | Prot: 34.50g | Carb: 48.50g.   Dinner: Old El Paso Stand 'n Stuff Taco Shells, HEB Natural Seasoned Pulled Pork, Sargento Fancy Shredded Colby-Jack Cheese, Sonic Diet Coke (Medium), Sonic Grape Add-In (Medium), Dole Shredded Lettuce. more...
1959 kcal Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

Lindart replied to hugh johnson's post - change item input.
trackin64 commented on Ryan Rainey's Journal Entry.
R3a3ch3l recorded a Weight Entry at 200.0 lb.
serjef recorded a Weight Entry at 159.2 lb.
allyrawr92 supported Florida Ray's Journal Entry.
taptele recorded a Weight Entry at 183.2 lb.
mipiace54 updated their Food Diary.
Superklikklak updated their Food Diary.