Suzeque's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2013:
815 kcal Fat: 52.00g | Prot: 34.50g | Carb: 48.50g.   Dinner: Sargento Fancy Shredded Colby-Jack Cheese, Sonic Grape Add-In (Medium), Old El Paso Stand 'n Stuff Taco Shells, HEB Natural Seasoned Pulled Pork, Sonic Diet Coke (Medium), Dole Shredded Lettuce. more...
1959 kcal Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.

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ISYMFS7 recorded a Weigh In at 355.0 lb.
maurined supported HCB's Journal Entry.
Tazzaroo2 recorded a Journal Entry and a Weigh In at 236.0 lb.
HeavyJumbo recorded a Weigh In at 259.4 lb.
moutazhelal updated their Food Diary.
dorindam59 supported 2227Gwen's Journal Entry.
thesai recorded a Weigh In at 130.5 lb.
delgadalahna recorded a Journal Entry and a Weigh In at 120.6 lb.