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Suzeque
Journal
28 Sep 13
Suzeque's Journal, 28 September 2013
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Weigh In record (no journal entry) for 28 September 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2013:
815 kcal
Fat: 52.00g | Prot: 34.50g | Carb: 48.50g.
Dinner:
Dole Shredded Lettuce, Sonic Grape Add-In (Medium), Sonic Diet Coke (Medium), Sargento Fancy Shredded Colby-Jack Cheese, HEB Natural Seasoned Pulled Pork, Old El Paso Stand 'n Stuff Taco Shells.
more...
1959 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 9 hours.
more...
steady weight
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Suzeque's weight history
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