Suzeque's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2013:
815 kcal Fat: 52.00g | Prot: 34.50g | Carb: 48.50g.   Dinner: HEB Natural Seasoned Pulled Pork, Old El Paso Stand 'n Stuff Taco Shells, Dole Shredded Lettuce, Sonic Grape Add-In (Medium), Sonic Diet Coke (Medium), Sargento Fancy Shredded Colby-Jack Cheese. more...
1959 kcal Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

NDC1974 updated their Exercise Diary.
Rjmertz recorded a Weigh In at 219.8 lb.
stark311 recorded a Weigh In at 130.0 lb.
Tom Burley recorded a Weigh In at 201.0 lb.
ittledoo recorded a Weigh In at 200.1 lb.
sdwyer258 recorded a Weigh In at 225.0 lb.
Nestorildo recorded a Weigh In at 168.9 lb.
Bmigales recorded a Weigh In at 214.7 lb.