GeroTech's Journal, 29 September 2013

morgens Würstchen und frikdelle
mittags wuestpfnne und cappuccino
abends frikadelle und chocochino
291.5 lb Lost so far: 34.8 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.
on diet GeroTech's own diet   losing 3.5 lb a week

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GeroTech recorded a Weigh In at 250.4 lb.
GeroTech recorded a Weigh In at 250.7 lb.
GeroTech recorded a Weigh In at 251.8 lb.
GeroTech recorded a Weigh In at 255.1 lb.

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stellar3713 updated their Exercise Diary.
elmadjian recorded a Weigh In at 207.2 lb.
Cperrett3 recorded a Weigh In at 147.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
Judyrose1997 submitted a diet Tip.
Nateswife updated their Food Diary.
mvonkorff recorded a Weigh In at 180.0 lb.