GeroTech's Journal, 29 September 2013

morgens Würstchen und frikdelle
mittags wuestpfnne und cappuccino
abends frikadelle und chocochino
291.5 lb Lost so far: 39.0 lb.    Still to go: 115.1 lb.    Diet followed reasonably well.
on diet GeroTech's own diet   losing 3.5 lb a week

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GeroTech recorded a Weigh In at 193.8 lb.
GeroTech recorded a Weigh In at 193.3 lb.
GeroTech recorded a Weigh In at 195.3 lb.
GeroTech recorded a Weigh In at 188.5 lb.

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Blaze013 updated their Exercise Diary.
Becca P supported dboza's Journal Entry.
deasmiles submitted a diet Tip.
zheetahitch recorded a Weigh In at 90.0 lb.
smartygirlCA commented on warrenwinter's Journal Entry.
Sugar Waffle supported deasmiles's Journal Entry.
jimmiepop commented on Kppgreen's Journal Entry.
pjrepetti recorded a Journal Entry and a Weigh In at 182.0 lb.