GeroTech's Journal, 29 September 2013

morgens Würstchen und frikdelle
mittags wuestpfnne und cappuccino
abends frikadelle und chocochino
291.5 lb Lost so far: 34.8 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.
on diet GeroTech's own diet   losing 3.5 lb a week

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GeroTech recorded a Weigh In at 260.4 lb.
GeroTech recorded a Weigh In at 261.5 lb.
GeroTech recorded a Weigh In at 263.5 lb.
GeroTech recorded a Weigh In at 263.9 lb.

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Deb_N supported jathomaz's Weigh In.
StarkSpangledCap joined challenge Sassy Success!!!.
Serenus_Lux supported TK4130's Weigh In.
almostretired63 updated their Exercise Diary.
lionpete updated their Exercise Diary.
TK4130 recorded a Weigh In at 137.7 lb.
jathomaz commented on ChrisComedy's Journal Entry.
jbc1345 updated their Exercise Diary.