GeroTech's Journal, 29 September 2013

morgens Würstchen und frikdelle
mittags wuestpfnne und cappuccino
abends frikadelle und chocochino
291.5 lb Lost so far: 34.8 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.
on diet GeroTech's own diet   losing 3.5 lb a week

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GeroTech recorded a Weigh In at 270.3 lb.
GeroTech recorded a Weigh In at 270.7 lb.
GeroTech recorded a Weigh In at 272.3 lb.
GeroTech recorded a Weigh In at 271.6 lb.

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j2bull recorded a Weigh In at 259.7 lb.
Weretredomjok recorded a Weigh In at 132.3 lb.
zhancis recorded a Weigh In at 144.2 lb.
linah malata supported Carstens8's Weigh In.
biggiefred recorded a Weigh In at 164.3 lb.
lettygaylor added their Fiesta Chicken Tacos recipe to their cook book.
sekline recorded a Weigh In at 200.5 lb.
DenEkbrg recorded a Weigh In at 168.7 lb.