GeroTech's Journal, 29 September 2013

morgens Würstchen und frikdelle
mittags wuestpfnne und cappuccino
abends frikadelle und chocochino
291.5 lb Lost so far: 34.8 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.
on diet GeroTech's own diet   losing 3.5 lb a week

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GeroTech recorded a Weigh In at 270.7 lb.
GeroTech recorded a Weigh In at 272.1 lb.
GeroTech recorded a Weigh In at 267.6 lb.
GeroTech recorded a Weigh In at 269.2 lb.

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Giant1 commented on myawethinTICself's Journal Entry.
jbheath recorded a Weigh In at 172.0 lb.
Freddie2001 recorded a Weigh In at 159.0 lb.
StarkSpangledCap updated their Exercise Diary.
girl123456789 recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
azw5 recorded a Weigh In at 196.9 lb.
aliciarufus joined challenge A mile a day keeps the pounds at bay!.