Katred12's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013

Diet Calendar Entry for 28 September 2013:
1713 kcal Fat: 72.12g | Prot: 103.67g | Carb: 119.28g.   Breakfast: No Calorie Sweetener, Organic Mesa Sunrise Cereal, Coffee (Brewed From Grounds), Peaches, Total 0% Greek Yogurt. Lunch: Onions, Texas Red Chili - low carb, Corn Relish, Cheddar Cheese, Calavo Avocado. Dinner: Trader Joe's Turkey Broth, Butter, Cooked Carrots, Corn, Dixie Carb Counters Thick-It-Up, White Potatoes (Flesh and Skin), White Table Wine, Turkey. Snacks/Other: Lime Juice, Tequila, Fresca Citrus Flavored Soda, Gluten free Zucchini Bread, Kroger Carbmaster Cinnamon Roll Yogurt, Pickles. more...
on diet 5:2 Fast Diet  



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