Shelley72's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
120.8 lb Lost so far: 4.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet Shelley72's own diet   losing 2.2 lb a week

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Miguel Romao updated their Food Diary.
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greenhornet updated their Exercise Diary.
yuridwyer updated their Food Diary.
EmmaMaJig supported sanjorjas's Journal Entry.
Believe_in_it recorded a Journal Entry and a Weigh In at 241.0 lb.