MechanicalDroog's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
118.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1241 kcal Fat: 42.39g | Prot: 96.90g | Carb: 126.56g.   Breakfast: Cooked Egg White, Albertsons Grade AA Fresh Eggs, Gala Apples. Lunch: Publix Red Bell Pepper, Lettuce, Chicken Breast. Dinner: Chicken Breast, Chop't Romaine, Apples. Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Zone Perfect Dark Chocolate Nutrition Bar - Almond, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
on diet MechanicalDroog's own diet   losing 1.8 lb a week

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MechanicalDroog recorded a Weigh In at 103.5 lb.
MechanicalDroog recorded a Weigh In at 104.0 lb.

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Srusso29 recorded a Weigh In at 129.5 lb.
purplesammyeater commented on squashes420's Weigh In.
Kartikeya updated their Food Diary.
annam2015 recorded a Weigh In at 136.7 lb.