MechanicalDroog's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
118.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1241 kcal Fat: 42.39g | Prot: 96.90g | Carb: 126.56g.   Breakfast: Albertsons Grade AA Fresh Eggs, Gala Apples, Cooked Egg White. Lunch: Publix Red Bell Pepper, Lettuce, Chicken Breast. Dinner: Apples, Chicken Breast, Chop't Romaine. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Zone Perfect Dark Chocolate Nutrition Bar - Almond, Coffee, Zone Perfect Dark Chocolate Nutrition Bar - Almond, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
on diet MechanicalDroog's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MechanicalDroog's weight history


MechanicalDroog's Recent Activity

MechanicalDroog's Own Activity

MechanicalDroog updated their Food Diary.
MechanicalDroog recorded a Weight Entry at 115.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 commented on dgoodrich's Weight Entry.
Sbrit405 updated their Exercise Diary.
Egull1 supported april761's Journal Entry.
gharmeyer recorded a Weight Entry at 208.8 lb.
karenhaley supported april761's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Angelinabeana recorded a Weight Entry at 134.9 lb.
Foodlady recorded a Weight Entry at 183.0 lb.