MechanicalDroog's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
118.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1241 kcal Fat: 42.39g | Prot: 96.90g | Carb: 126.56g.   Breakfast: Albertsons Grade AA Fresh Eggs, Gala Apples, Cooked Egg White. Lunch: Publix Red Bell Pepper, Lettuce, Chicken Breast. Dinner: Apples, Chicken Breast, Chop't Romaine. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Zone Perfect Dark Chocolate Nutrition Bar - Almond, Coffee, Zone Perfect Dark Chocolate Nutrition Bar - Almond, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
on diet MechanicalDroog's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MechanicalDroog's weight history


MechanicalDroog's Recent Activity

MechanicalDroog's Own Activity

MechanicalDroog recorded a Weight Entry at 115.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Olivaressamuel commented on BeautifulPoison's Journal Entry.
kissingxfrogs recorded a Weight Entry at 129.2 lb.
Judyrose1997 commented on kevandtrace's Journal Entry.
haldama recorded a Weight Entry at 311.4 lb.
Nanette61 commented on NanaKP's Journal Entry.
crstlgls updated their Food Diary.
Tona1115 recorded a Weight Entry at 133.1 lb.
zadko recorded a Weight Entry at 146.4 lb.