Munawir's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
313.7 lb Lost so far: 17.0 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 0.3 lb a week

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weezay updated their Exercise Diary.
kazaz77 recorded a Weigh In at 169.8 lb.
lnnjnnngs recorded a Weigh In at 192.2 lb.
sunnykate recorded a Journal Entry and a Weigh In at 131.4 lb.
Superblack recorded a Weigh In at 181.2 lb.
mikehoffman1 recorded a Weigh In at 205.0 lb.
fatbabu recorded a Weigh In at 160.0 lb.
Sweeet2th commented on their Journal Entry.