Munawir's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
313.7 lb Lost so far: 17.0 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 0.3 lb a week

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skwhite commented on jmb3450's Journal Entry.
cerobit recorded a Journal Entry and a Weigh In at 231.0 lb.
IloveOliverallover commented on sunshinetrugillo's Journal Entry.
olé recorded a Journal Entry and a Weigh In at 179.7 lb.
Adam35 recorded a Journal Entry and a Weigh In at 417.0 lb.
horselady2 updated their Food Diary.
ny_shelly supported jmb3450's Journal Entry.
adamorales1 recorded a Weigh In at 163.4 lb.