Munawir's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
313.7 lb Lost so far: 17.0 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 0.3 lb a week

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Deb_N supported nicholaix's Journal Entry.
Frosty Heimdall supported glen's Journal Entry.
Chitwoodb recorded a Weigh In at 216.4 lb.
abiandnoahsmom recorded a Weigh In at 156.3 lb.
Nefertaris recorded a Weigh In at 112.4 lb.
woooooooooodsy recorded a Weigh In at 364.4 lb.
harriduke recorded a Weigh In at 248.0 lb.
drl4465 recorded a Weigh In at 224.6 lb.