Munawir's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
313.7 lb Lost so far: 17.0 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 0.3 lb a week

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t43davis recorded a Weight Entry at 229.2 lb.
CEMorris recorded a Weight Entry at 128.8 lb.
bittiq recorded a Weight Entry at 180.6 lb.
Lyndaruth recorded a Weight Entry at 153.9 lb.
Dwhowell recorded a Weight Entry at 218.0 lb.
Kohjiru recorded a Weight Entry at 158.7 lb.
Siegels recorded a Weight Entry at 141.2 lb.
Dennis58 supported Egull1's Journal Entry.