Munawir's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
313.7 lb Lost so far: 17.0 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 0.3 lb a week

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Munawir recorded a Weigh In at 296.3 lb.

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htyas recorded a Weigh In at 245.0 lb.
rayvillanueva1972 recorded a Weigh In at 191.8 lb.
Draglist commented on pwrestlephoto's Weigh In.
sjdallas recorded a Weigh In at 154.0 lb.
jsburk0 recorded a Weigh In at 201.0 lb.
Robinz recorded a Weigh In at 205.0 lb.
tpoleck recorded a Weigh In at 231.9 lb.
hawest recorded a Weigh In at 189.0 lb.