Munawir's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
313.7 lb Lost so far: 17.0 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 0.3 lb a week



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lindsayglover updated their Food Diary.
VASHvic recorded a Weigh In at 158.7 lb.
abbles updated their Food Diary.
Sugar Waffle supported AmberLaine's Journal Entry.
shamikaleak and HARLEYNICE3 are now buddies.
latincharmer recorded a Journal Entry and a Weigh In at 166.0 lb.
mianbr recorded a Weigh In at 192.0 lb.
Scalewatcher3 supported northernmusician's Journal Entry.