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Fell off today! I could of done a lot better.
Diet Calendar Entries for 27 September 2013:
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1456 kcal
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Fat: 51.89g | Prot: 53.55g | Carb: 195.86g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Turkey, Soft White Roll, Fried Egg. Lunch: Dasani Bottled Water (16.9 oz), Banana, Watermelon. Dinner: Cola Soda (with Caffeine), McDonald's French Fries (Small), McDonald's Big Mac. more...
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2890 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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