BunnyRunny's Journal, 27 September 2013

25.15 " waist
122.0 lb Lost so far: 16.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1199 kcal Fat: 39.20g | Prot: 90.20g | Carb: 121.47g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, California Avocados, Sabra Roasted Red Pepper Hummus, Cafe Escapes Cafe Caramel, Lightlife Foods Smart Deli Roast Turkey Style. Dinner: House Foods America kelly Premium Tofu Firm, Pero Family Farms Mini Sweet Peppers, Mrs.Dash garluc herb marinade. Snacks/Other: that's it 1 apple + 1 mango fruit bar, Kirkland Signature Nature's Three Berries, Kroger Cocoa, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Precision Engineered Whey Protein Isolate. more...
on diet BunnyRunny's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BunnyRunny's own diet



BunnyRunny's weight history


BunnyRunny's Recent Activity

BunnyRunny's Own Activity

No recent activity.

BunnyRunny's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on ladie17101's Journal Entry.
in progress updated their Food Diary.
lizevans1 updated their Exercise Diary.
Elmariev recorded a Weigh In at 293.9 lb.
Diea commented on Justdoingtheunstuck's Journal Entry.
ammittai updated their Food Diary.
Paula02 recorded a Weigh In at 182.5 lb.
sammymares recorded a Weigh In at 130.0 lb.