|
Taking a break today from exercise. My legs and feet are sore. Plus my allergies are acting up.
Diet Calendar Entries for 27 September 2013:
|
1660 kcal
|
Fat: 33.44g | Prot: 92.97g | Carb: 244.43g.
Breakfast: Green Tea, Yeast Extract Spread, General Mills Chex Honey Nut Cereal, White Bread, Milk (Fat Free or Skim, Calcium Fortified), Unsalted Butter Stick. Lunch: Green Tea, Sweet Potato Bisque, Sun Luck Yakisoba Noodles. Dinner: Apples, Italian Bread, Mashed Potatoes, Osso Bucco. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Low Fat Frozen Yogurt, Atkinson Mint Twists, Ritz Reduced Fat Crackers, Quaker Rice Cakes - Chocolate Crunch. more...
|
|
2299 kcal
|
Activities & Exercise:
Housework - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
And..today I am craving chocolate and want to keep snacking :P yep. Ok, so I indulged a bit but didn't go over. Tomorrow, I hope to go for a LONG walk. Must remember to wear my arch support shoes whenever I am not sitting!
27 Sep 13 by member: MinaNew
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MinaNew's weight history
|