DairyFarmersWife's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
173.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 September 2013:
852 kcal Fat: 33.55g | Prot: 35.78g | Carb: 103.00g.   Breakfast: Coffee (Brewed From Grounds), Baileys Coffee Creamer - Chocolate, Atkins Advantage Cafe Mocha Shake, General Mills Fiber One Chewy Bars Protein (Peanut Butter). Lunch: Wegmans Philadelphia Roll, Wegmans Baby-cut California Carrots. Snacks/Other: Swiss Miss Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, Hershey's Simple Pleasures. more...
on diet DairyFarmersWife's own diet   losing 1.4 lb a week

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