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Really off lately. Neglecting exercise and diet completely. Injuries and lack of regular schedule are partly to blame. Slowly getting back on track, though.
Diet Calendar Entry for 27 September 2013:
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2765 kcal
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Fat: 84.27g | Prot: 162.71g | Carb: 394.98g.
Breakfast: trop 50, banana, avocado, v8 low sodium. Lunch: veg-all, granny smith apple, light yogurt blueberry great value, Bananas. Dinner: Great Value Sharp Cheddar Cheese, francesco rinaldi, whole wheat spaghetti great value, boneless skinless chicken breast great value. Snacks/Other: Great Value Fat Free Milk, Body Fortress Whey Protein Powder, Hershey's Mr. Goodbar Miniatures, Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Apple Barn Apple Butter, 100% Whole Grain Sugar Free Bread. more...
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