Slowen's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
191.6 lb Lost so far: 44.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet Slowen's own diet   gaining 0.6 lb a week

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Teri Wilch updated their Exercise Diary.
eharrison56 recorded a Weigh In at 189.0 lb.
Jones Jennifer supported Pterath's Journal Entry.
JerryUPR recorded a Journal Entry and a Weigh In at 182.6 lb.
Coriraelene recorded a Weigh In at 317.6 lb.
bartman75 recorded a Weigh In at 170.0 lb.
Minervalynne added kims121's Pan Fried Tilapia recipe to their cook book.
Vopli commented on their Weigh In.