nagynko's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
162.3 lb Lost so far: 5.3 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
1166 kcal Fat: 54.01g | Prot: 30.49g | Carb: 141.89g.   Breakfast: Coffee, Cappuccino, Mozzarella Cheese (Whole Milk), Trader Joe's Organic Rice Drink Non-Dairy Beverage, BJ's Multigrain Croissant, Forever Aloe Vera Gel, Croissant. Dinner: Margarine, Délhús Csemege Karaj, No Yeast Bread (Plain Flour), Yellow Sweet Peppers. Snacks/Other: Cserpes Joghurt Erdeigyumolcs. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

nagynko's weight history

nagynko's Recent Activity

nagynko's Own Activity

No recent activity.

nagynko's Buddies

No recent activity.

Other Member Diet Recent Activity

weezerboy recorded a Weigh In at 214.8 lb.
tamzin79 commented on Doodlehead's Journal Entry.
Morgaana recorded a Weigh In at 152.0 lb.
Sijiali recorded a Weigh In at 130.3 lb.
shuja005 recorded a Weigh In at 183.0 lb.
mitka02 recorded a Weigh In at 171.3 lb.
annakent2 recorded a Weigh In at 162.0 lb.
Ryves recorded a Weigh In at 159.8 lb.