nagynko's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
162.3 lb Lost so far: 5.3 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
1166 kcal Fat: 54.01g | Prot: 30.49g | Carb: 141.89g.   Breakfast: Forever Aloe Vera Gel, Trader Joe's Organic Rice Drink Non-Dairy Beverage, Mozzarella Cheese (Whole Milk), Cappuccino, Coffee, Croissant, BJ's Multigrain Croissant. Dinner: Margarine, Yellow Sweet Peppers, Délhús Csemege Karaj, No Yeast Bread (Plain Flour). Snacks/Other: Cserpes Joghurt Erdeigyumolcs. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



nagynko's weight history


nagynko's Recent Activity

nagynko's Own Activity

nagynko recorded a Weigh In at 167.8 lb.

nagynko's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported SherrieC's Journal Entry.
Sugar Waffle recorded a Weigh In at 151.0 lb.
kristyanne3 commented on hoosier436's Journal Entry.
starstar73 commented on Aman_da's Journal Entry.
Nin1970 updated their Food Diary.
Secret member recorded a Weigh In at 195.0 lb.
dramatix01 updated their Exercise Diary.
grace2u recorded a Weigh In at 130.0 lb.