nagynko's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
162.3 lb Lost so far: 5.3 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
1166 kcal Fat: 54.01g | Prot: 30.49g | Carb: 141.89g.   Breakfast: Croissant, Coffee, Cappuccino, Mozzarella Cheese (Whole Milk), Trader Joe's Organic Rice Drink Non-Dairy Beverage, BJ's Multigrain Croissant, Forever Aloe Vera Gel. Dinner: No Yeast Bread (Plain Flour), Délhús Csemege Karaj, Yellow Sweet Peppers, Margarine. Snacks/Other: Cserpes Joghurt Erdeigyumolcs. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



nagynko's weight history


nagynko's Recent Activity

nagynko's Own Activity

No recent activity.

nagynko's Buddies

No recent activity.

Other Member Diet Recent Activity

Treat76 recorded a Weigh In at 251.0 lb.
omely recorded a Weigh In at 186.5 lb.
billtech66 supported grammycrm's Journal Entry.
kristynko started a new forum topic - how do I change my profile onto the South African website after joining this one?.
HCB supported westcoastbroke's Weigh In.
Gitup updated their Food Diary.
diaz8176 recorded a Weigh In at 135.3 lb.
mrceagle recorded a Weigh In at 210.0 lb.