DHOwens's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
179.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 September 2013:
2370 kcal Fat: 90.24g | Prot: 86.08g | Carb: 330.79g.   Breakfast: Quaker Hearty Medleys - Apple Cranberry Almond. Lunch: Turkey Sandwich, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips. Dinner: Nabisco Chips Ahoy! Chocolate Chip Cookies, Old El Paso Stand 'n Stuff Taco Shells, Armour Beef Meatballs, Canada Dry Ginger Ale (12 oz), Sour Cream. Snacks/Other: Quaker Real Medleys - Cherry Pistachio Oatmeal, Yoplait Light Fat Free Yogurt - Orange Creme, Coffee with Cream, Chobani Nonfat Peach Greek Yogurt. more...
2361 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DHOwens's own diet  

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lynnmead1963 commented on their Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.6 lb.
alieza5961 recorded a Journal Entry and a Weigh In at 128.3 lb.
mjl1961 supported DONNABROWN3's Weigh In.
gsmit3 updated their Exercise Diary.
sohck recorded a Weigh In at 159.4 lb.
Sugar Waffle supported angelskysc's Weigh In.
bajistaman recorded a Weigh In at 204.6 lb.