LaurenMercier's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
165.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:
3315 kcal Fat: 119.85g | Prot: 100.64g | Carb: 310.12g.   Breakfast: Shari's Denver Omelette, 2% Fat Milk. Lunch: Chicken Sandwich, Baked Beans with Pork (Canned), Coleslaw (Commercial), Betty Crocker Fudge Brownies, Milestone's Garlic Mashed Potatoes. Dinner: Texas Roadhouse BBQ Ribs, Milestone's Garlic Mashed Potatoes, Jason's Deli Steamed Veggies, Sabra Classics Hummus Singles, Chicken Wing, Beer, Brownie, Chocolate Ice Cream. Snacks/Other: V8 V-Fusion Strawberry Banana Juice. more...
2570 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...
on diet LaurenMercier's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LaurenMercier's weight history


LaurenMercier's Recent Activity

LaurenMercier's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dchristi recorded a Weight Entry at 166.0 lb.
BigRed89 recorded a Weight Entry at 215.8 lb.
D2jasper supported sydvicious9127's Journal Entry.
hickorynut recorded a Weight Entry at 151.8 lb.
Rae222 commented on their Weight Entry.
simon johnson 45 recorded a Weight Entry at 98.8 lb.
JeffroR recorded a Weight Entry at 216.8 lb.
jgoins36114 recorded a Weight Entry at 177.8 lb.