LaurenMercier's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
165.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:
3315 kcal Fat: 119.85g | Prot: 100.64g | Carb: 310.12g.   Breakfast: 2% Fat Milk, Shari's Denver Omelette. Lunch: Milestone's Garlic Mashed Potatoes, Betty Crocker Fudge Brownies, Chicken Sandwich, Coleslaw (Commercial), Baked Beans with Pork (Canned). Dinner: Beer, Chocolate Ice Cream, Texas Roadhouse BBQ Ribs, Milestone's Garlic Mashed Potatoes, Chicken Wing, Brownie, Sabra Classics Hummus Singles, Jason's Deli Steamed Veggies. Snacks/Other: V8 V-Fusion Strawberry Banana Juice. more...
2570 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...
on diet LaurenMercier's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LaurenMercier's own diet



LaurenMercier's weight history


LaurenMercier's Recent Activity

LaurenMercier's Own Activity

No recent activity.

LaurenMercier's Buddies

No recent activity.

Other Member Diet Recent Activity

wordvise recorded a Weigh In at 300.3 lb.
winniesmum1 updated their Food Diary.
JennyWren17 recorded a Journal Entry.
Kengro recorded a Journal Entry and a Weigh In at 194.2 lb.
Fatemeh2015 commented on Arian0416's Journal Entry.
Teknokissa recorded a Weigh In at 132.1 lb.
extreme170 commented on their Journal Entry.
freshcoffee recorded a Weigh In at 202.6 lb.