Parisgal's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
139.2 lb Lost so far: 3.8 lb.    Still to go: 9.2 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2013:
669 kcal Fat: 13.29g | Prot: 20.80g | Carb: 121.38g.   Breakfast: Au Bon Pain Apple Cinnamon Oatmeal (Small), Decaffeinated Coffee, Coffee (Brewed From Grounds), Soy Milk. Lunch: Au Bon Pain Roasted Eggplant Soup (Large), Brach's Cinnamon Hard Candy, Banana, Brach's Candy Corn. more...
on diet Parisgal's own diet   gaining 0.7 lb a week



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